Slow Down Effects Of Ageing

I teach people the importance of nutrition to help them understand why they are struggling with lack of energy, low mood, anxiety, gut health, ageing skin, and losing weight.

I truly believe, investing in your health is the key secret to your future wealth.

Boost energy levels
Improve mood
Reduce anxiety levels
Balance gut microbiome
Keep younger looking skin
Lose weight for future health

Jen Adams

If we haven’t met in the  Health Club, let me introduce myself I am Jen Adams - A Registered Nutritional Therapist, Skin Health Expert and Nutrition Coach. I'm also an unofficial Lindt Dark Chocolate and Champagne chief taster for Sainsbury's.

This is NOT another diet; it's an education on eating what is right for you, your family and your lifestyle. Let me explain, watch the video to learn more.

Functional Nutritional Therapy

Hello, and welcome to my world of  Personal Nutrition, where I focus on metabolic health for delivery of energy, liver cleansing and optimising gut health to look and feel fabulous every day as you slow down the effects of ageing - naturally.

As a nutritional therapist first, then a skin health expert and a coach my roles are to teach those who want to learn more about the importance of nutrition and how to improve their functional health.

The main outcome is to gain motivation and momentum to eat what is right to improve energy, gut function, skin tone, and gain mental clarity to have the willpower to maintain long-term optimal wellness.

Is it time for you to learn more about your metabolic health?

Are you ready to learn how to lose a few pounds, manage hormones and improve immunity by changing what, how and when you eat?

Therapist | Expert | Coach

There is so much to be said about your nutrition and skin health and how we can all help ourselves by taking care of our metabolic and skin health with the food we eat and the skincare products.

This has been my passion for quite some time now, and I am excited to share my knowledge and expertise with anyone who wants to learn more.

As an online nutritionist, I specialise in teaching nutrition online to people who lose weight and do not want to just follow a diet but who are worried about their health and want to learn how to create their own nutrition plan that is right for them their family and lifestyle.

Skin Health Expert,  is about sharing my nutrition knowledge to help people who want to focus on their ageing skin and understand more about how their food choices, supplements and skincare products impact the quality of the skin and that skincare is not limited to just putting creams and serums on your skin, as regular skin treatments are an essential part of reducing the effects of ageing - Skin Clinic

Register to watch Metabolic Health Webinar, it's FREE and quite an eye-opener in comparison to the normal nutrition advice.

Metabolic Health Webinar

Learn the truth about the food you eat and it's impact on your future metabolic health.

Register NOW for FREE webinar and learn the three most important ways that will improve your metabolic health.

You will learn what your Doctor won't tell you and your personal trainer does NOT know!


For Micro-needling, Mesotherapy [Nano-Soft], Radio Frequency Microneedling, HIFU Facelift or non-surgical facelift, and HIFU Body sculpting treatments in private skin clinic Leamington Spa, Warwickshire.

Metabolic Age Calculator

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Metabolic Age Calculator reveals your current Metabolic Health Age in minutes. Learn more about the impact your current food and lifestyle choices are having on your metabolic health.

Skin Health Score

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Skin Quiz

The secret to good skin is more than just fancy skin care [but it does help]

Take Skin Quiz to rate your home skincare routine to find out how to naturally improve your skin health.

The score rates your current home skincare routine out of 10 and helps you to focus on what you can do to improve your skin health. 

Skin Clinic

Visit clinic site...

Learn more about aesthetics skin treatments for skin rejuvenation and collagen-stimulating treatments


Natahsa Invanova

Jen researches every treatment thoroughly, she wouldn’t dream of trying anything on a client before thoroughly testing it, often on herself. And she offers regular clients the chance to try out new treatments so that she can make sure they’re happy with them.

She researches everything and knows why something works and who it will work for. She explains everything in detail too – I trust her because she’s so knowledgeable and professional.

Your Health Club

Join me in the member's hub for a regular glass of collagen or champagne 🥂  to hear my open and honest approach to reducing the effects of ageing.


6a Park Street
Leamington Spa
CV32 4QN


Tuesday: 9:30 am to 7:00 pm
Thursday to Saturday: 9:30 am to 5:00 pm

Strictly by Appointment