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Learn more about common skin concerns and issues

Skin-health tips, take-home skin care and treatments. 

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Image of body with Stretch Marks

How to Reduce the Appearance of Stretch Marks

How to Reduce the Appearance of Stretch Marks Stretch Marks most of us have them somewhere on our bodies and most of us know how or why they arrived. But once they are here, what can we do to reduce stretch marks and help our skin to repair? Firstly we need to look at how …

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Collagen Help Body - Jen in Mirror

How Does Collagen Help The Body

How Does Collagen Help the Body? Why is Collagen Good for You? Did you know that collagen is also found in our muscles, tendons, bones, membranes, cartilage and arteries? In fact, collagen is the most abundant protein in our bodies. Aside from water it is the most plentiful substance in our bodies and forms the …

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How do you slow down the signs of ageing and sagging skin?

How do you slow down the signs of ageing and sagging skin?

Slow down the signs of ageing and sagging skin It’s a fact that none of us can deny, as we get older, our skin starts to age in appearance and sag. We can’t stop our skin from getting older, but we can help to slow it down and improve its appearance. It takes time, dedication …

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All you need to know about your Thyroid

All you need to know about your Thyroid

All you need to know about your Thyroid What is the Thyroid gland and what does it do? Learn about what it is, what function it plays and how we can help maintain a healthy one? The thyroid gland is a butterfly-shaped gland located in the front of the neck between your voice box and …

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How to solve problem of large open pores and thick skin

How to solve problem of large open pores and thick skin

How to solve the problem of open pores and thick skin. Do you suffer from open pores and thick skin? Everyone’s skin contains millions of pores as each pore is actually a tiny hair follicle that also contains a sebaceous gland that makes an oil known as sebum that protects our skin by waterproofing it …

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Try being a vegan for just one day

Try being a vegan for just one day

Try being Vegan for One Day Have you been feeling a bit sluggish lately or just not at your best? Maybe your skin has lost its sparkle or you’ve noticed aches and pains in your joints that haven’t been obvious before. Your diet could be playing a major part in how you feel and look, …

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How to remove dark circles under your eyes

How to remove dark circles under your eyes

How to Remove Dark Circles Under Your Eyes Dark Circle Treatments From time to time we have all experienced discolouration and puffing under our eyes, usually associated with sleep deprivation that leaves skin pale and puffy and allows dark tissue and blood vessels beneath the skin to show through. A good night’s sleep will usually …

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All you need to know about oily skin?

All you need to know about oily skin?

All you need to know about oily skin What causes oily skin, nutrition changes you can make and which skin care products or treatments can help? Throughout our lives our skin will go through several changes, influenced by many factors, not least fluctuating hormone levels. One of the most common skin types that many women …

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