Skin Care Advice

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How do you slow down the signs of ageing and sagging skin?

Slow down the signs of ageing and sagging skin It’s a fact that none of us can deny, as we get older, our skin starts to age in appearance and sag. We can’t stop our skin from getting older, but we can help to slow it down and improve its appearance. It takes time, dedication …

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How to solve problem of large open pores and thick skin

How to solve the problem of open pores and thick skin. Do you suffer from open pores and thick skin? Everyone’s skin contains millions of pores as each pore is actually a tiny hair follicle that also contains a sebaceous gland that makes an oil known as sebum that protects our skin by waterproofing it …

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How to solve dark circles and milia around the eyes

How to solve dark circles and milia around your eyes Do you struggle with puffy dark eyes and hard white spots? From time to time we have all experienced discolouration and puffing under our eyes, usually associated with sleep deprivation that leaves skin pale and puffy and allows dark tissue and blood vessels beneath the …

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All you need to know about oily skin?

All you need to know about oily skin What causes oily skin, nutrition changes you can make and which skin care products or treatments can help? Throughout our lives our skin will go through several changes, influenced by many factors, not least fluctuating hormone levels. One of the most common skin types that many women …

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Water, Water Water – Are you drinking enough?

What is stopping you from drinking enough Water? It's free and easily accessible, yet so many people do not drink enough water? As adults, our bodies are made up of approximately 55-60% water, yet many of us don’t fully understand the importance of keeping hydrated. Water is essential for the health and well-being of every …

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How to drink Apple Cider Vinegar

Health Benefits of taking Apple Cider Vinegar  Apple cider vinegar for weight-loss, fat burning, and gut flora balance These are my top tips on why you should take apple cider vinegar each day to improve your overall health.  Sooner or later on your quest to lose weight and to live a healthier lifestyle, you’ll hear …

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