Nutri-Skin Advice

  Nutrition for your Skin Health

 Nutritional Therapy and Natural Skin Care in Leamington Spa, Warwickshire

When looking at treatments for your body and skin, it’s essential to consider what you are putting inside your body as well to what you are doing to your skin; Register for  Jen's Nutri-Skin e-Book, to find out the three main areas to address before considering any body contouring or skincare when looking to address your desire for younger-looking skin. You will be automatically subscribed to Jen's Nutri-Skin Blog. The latest articles will be emailed directly to your inbox each month. The Nutri-Skin Blogs will continue to uncover the myths you commonly read about and help you to understand what is happening in your body and skin when suffering from different common symptoms.

It's about you

It is important for you to understand what is happening to your body so you can learn how to move forward. There are various approaches to nutrition advice, as your body is complex it can be like trying to find a needle in a haystack when looking for one solution, so more often support is required to work on a multi-layer of various imbalances of systems that are causing your symptoms.

Where to start?

First Step: Request a copy of the Jen's Nutri-Skin e-Book. Once you registered the e-Book will be emailed to you, it highlights the three main things you can do to improve your nutrition which has an impact on the quality of your skin.

Second Step: Have a read of the previous Jen's Nutri-Skin Blogs, begin to implement the basic three steps from the e-Book and read more about the nutrition and skin treatments available in the clinic

Nutrition Therapy Consultations

Third Step: Do you know you need some advice and support? Then consider an individual Nutritional Therapy session with Jen, you can start with a single session to discuss your common symptoms, current health concerns and gain an understanding of what you need to do to gain control of your weight and begin to choose the foods are right for you. Further to your initial session you can implement the advice yourself, or look at the further options to continue with support to implement the advice.

The Most Common Symptoms 

 This mind map is a great visual to help you understand the complexity of your body and that those common symptoms are more often related to your weight and your everyday lifestyle and food choices.

  • Lack of a good night sleep
  • Depressed, feeling low
  • Anxiety, panic attacks
  • Digestive problems, IBS, Bloating
  • Aches and pains
  • Migraines
  • Menopause, hot flushes
  • Tried all the time and moody
  • Constant cold and runny nose
  • Skin problems, dry, psoriasis

Want to know more?

You can email me questions,  book an appointment, or discuss a treatment plan.
Simply email me for more information.