Nutrition Advice

  Nutrition Advice for your Skin Health

Jen Adams - Skin Expert in Leamington Spa, Warwickshire

Before you consider investing your time and money to any skin or body treatment, my advice is that you initially consider the impact of your food choices as this will directly affect your body shape and quality of your skin.

A functional approach to skin care

It is important for you to understand what happens inside your body, so you can learn how to move forward in a positive way. As there are many approaches to nutrition for skin and body health, it can often be overwhelming, especially if you are searching for one solution. From my clinical experience over the last ten years, success has come from an overall functional approach.  This involves simple changes to the foods you eat, the products you put on your skin and the treatments you have to address hormonal imbalances.

Where to start?

Step 1. Download  Jen's Nutri-Skin e-Book

In the e-book, I explain in more detail how the three main hormone-regulated systems in your body functionally influence the quality of your skin. Therefore before you consider any skin or body contouring treatment I encourage you to read the information in my e-Book to understand the impact of the right food choices to maximise your treatment results.

How to make changes

Step 2. Read Skin & Body blog

Once you have registered for the e-Book, you will be subscribed to the Skin & Body Blog for the latest articles. These articles will be delivered to your inbox each month. You will discover which vitamins and mineral are essential to balance your hormones and how you can influence the quality of your skin from the inside.

Once you begin to implement changes to your food choices and learn from the Skin & Body Blog about the benefits of functional nutrition, we can get together and plan your skin and body treatments in-clinic with the confidence you will get optimal results.

Register for Jen's Nutri-Skin e-Book

Click here to request Jen's Nutri-Skin e-Book, it will be sent via email and then you will also have access to the Skin & Body Blog articles too.

Functional Nutrition Advice

Have you lost control of your weight and ready for some professional nutrition advice? Have you read about the three most important systems in the body from Jen's Nutri-Skin e-Book? Do you want to know how functional nutrition advice can help you?  If so, then it is definitely time to look at your symptoms and find a way to move forward together. 

Most Common Symptoms

Let's take a look at this mind-map; it demonstrates the relationship between symptoms most people experience every day. These symptoms are due to the lack of blood sugar control and inflammatory hormones. If you are suffering from any of these symptoms, they are due to your current lifestyle and food choices.

Jen Adams - Common Health Issues

How many of these do you suffer from?

Do you identify with more than three of these symptoms? If so, I encourage you to find out your Health IQ Score. It is simple to do, you tick a few boxes to rate the severity and frequency of your symptoms. Once we know your Health IQ Score we can discuss which level of nutrition support is right for you?

  • Lack of a good night sleep
  • Depressed, feeling low
  • Anxiety, panic attacks
  • Digestive problems, IBS, Bloating
  • Aches and pains
  • Migraines
  • Menopause, hot flushes
  • Tried all the time and moody
  • Constant cold and runny nose
  • Skin problems, dry, psoriasis

What is your Health IQ Score?

Click here to visit Jen's Nutrition website to find out more about how to take the Health IQ Test to find out your Health IQ Score.

Once you complete the Health IQ test, I will get in touch to discuss your Health IQ Score and your options to move forward to optimum health. Here is a guide to the scores which provides you with an idea of your current health.

Jen Adams - Health IQ Score

Register for Jen's Nutri-Skin e-Book

Click here to request Jen's Nutri-Skin e-Book, it will be sent via email and then you will also have access to the Skin & Body Blog articles too.

Skin Treatments

Using on-skin advanced technology to stimulate your natural inflammatory response my skin treatments leave your skin instantly smooth, tight and lifted.

HIFU - Face is a non-invasive alternative to a surgical face-lift, ideal to tighten your neck, jawline and around the eye area. 

Micro-Skin Needling is considered one of the simplest skin rejuvenation solutions for treating of all skin concerns: acne, scars, stretch marks, pigmentation, dehydration, fine lines, wrinkles and tone. 

One treatment will give fabulous results, my advice thou is regular consistent treatments for optimal results.  My Skin Gym is for those of you who are committed to their skin treatments each month. 

Body Contouring

Jen Adams - Cellulite
Body - HIFU

Are you happy with your weight and nutrition?  If so, have a look at my Body Contouring and Skin Tightening treatments. These treatments will NOT help you lose any weight, but they will give you a boost in confidence and help you feel confident happy in your skin. 

HIFU - High-Intensity Focused Ultrasound is from a medical grade aesthetic machine called Ultraformer III, which provides the same result with one treatment as six treatments of  3d-Lipo: cavitation, ultrasound or Cyrolipolysis treatments!

Natural Skin Care

Jen Adams - Oily Skin

Improving the structure and quality of your skin cells is integral to your anti-ageing treatment protocol. Biologique Recherche's vision for skin-care is to focus on authenticity and performance, as the products have the highest percentage of raw and active ingredients.  

The skin treatments are a combination of this sensational natural skin-care with Micro Skin-Needling and HIFU which will improve your skin texture and tone. After just one treatment you will look and feel younger naturally. 

As a recognized stockist of Biologique Recherche - Lotion P50 in Leamington Spa, Warwickshire. You can purchase the famous Lotion P50 directly from me.