Jen's Nutri-Skin Blog

All

How to maintain your weight on holiday!

 How to maintain your weight on holiday! The idea of going on holiday and changing the routine of control and organised meal times puts me into a spin. What can I do to keep control of my weight and not lose it by thinking to myself ‘oh sod it’ and fall into a carbohydrate overload! …

How to maintain your weight on holiday! Read More »